[Workout Wednesday] Detox Yoga Fusion Challenge – Upper Body
Rose S. | January 10, 2018 | Fast & Fun Fitness
Detoxify your body and build upper body strength with this refreshing and purifying detox yoga fusion class…
The start of a new year is a great time to cleanse and detoxify, purifying your bodily systems of any toxic buildup from the previous year, and starting off a clean, fresh new year! Yoga is a wonderful way to help detoxify your body, and this detox yoga fusion workout blends Vinyasa, Yin, and Kundalini yoga into one comprehensive cleansing routine.
This 40-minute detox yoga class helps to tone and sculpt your arms and upper body, while clearing mental blocks, using a Vinyasa flow followed by an invigorating and strengthening Kundalini segment.
Now grab a yoga mat, and let’s get started!
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