[Workout Wednesday] 8-Minute Low-Impact Cardio Quickie

This 8-minute low-impact cardio class will give you a quick burn on the go!

No time to work out? You can still get in a little “exercise quickie” – even if you’re super busy or traveling! Here’s a quick little cardio burn sequence that will give you some low-impact cardio and build core strength at the same time.

This class is less than 10 minutes long, and these powerful moves will burn calories, get you moving, and give you a quick energy boost. It’s perfect for hotel rooms or apartment dwellers as the low-impact exercises won’t disturb your neighbors, and you’ll be glad you took a few minutes for your fitness!

Just because it’s summer vacation doesn’t mean you should skip working out! Do this cardio quickie whenever you need a little pick-me-up, after a long car (or airplane) trip, or to break up your busy day. Got more time? Do it twice for even better results!

 

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