[Workout Wednesday] 30-Minute Zumba Cardio & Toning Full-Body Workout

Get a great workout at home with this full-body Zumba cardio & toning class!

Get ready to dance and sweat with this high-intensity Zumba cardio workout that will tone your entire body and burn off those calories!

This 30-minute class features high-intensity cardio moves and muscle-toning exercises to a fast, fun soundtrack that will keep you motivated, energized, and focused. This is a full-body workout that includes both a quick warmup and cool down set, as well as modified versions of the exercises for beginner and advanced students.

You will need water, a mat, and a towel for this workout, as you WILL sweat!

Press play below, and get ready to move, tone, and burn!



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