Tone up your whole body and burn off holiday calories with this fast & fun Zumba-inspired cardio & toning workout…
Get in shape after the holidays with this high-intensity workout that will blast fat and tone your entire body!
This STRONG by Zumba® 30-minute class includes high-intensity cardio exercises together with strength-building and muscle-conditioning moves set to a fast, fun soundtrack that will keep you motivated and focused to the last minute. Follow along with Master Trainer Aurelio Figari to build a strong, toned, and healthy body for the new year.
You won’t need any equipment for this workout, but be sure to have some water and a towel handy, as you WILL sweat!