Get your daily cardio in and done with this fun workout that feels like a dance party!
This energetic dance and strength workout will get your body moving and inspire you with the energy of summer! Uplifting movements and energizing beats will help you shape up and burn calories in just half an hour – perfect for your busy summer schedule.
You won’t need any equipment so you can do this one anywhere, and it includes a warmup and cool down, so you’ll be done with your entire workout in 30-minutes flat.
Just press play below when you’re ready to move and groove! 🙂