[Workout Wednesday] 30-Minute Cardio-Pilates Fusion Workout

Happy New Year! Burn off those holiday calories and tone your body from head to toe with this cardio-Pilates fusion workout!

Kick off the New Year with this awesome combination of cardio and Pilates moves designed to tone and strengthen your entire body, and burn off some of those extra holiday calories. Get ready to move and sweat as you follow along with celeb fitness trainer, Kit Rich during this 30-minute class.

This high-intensity cardio-Pilates fusion workout will not only help you burn fat and tone and shape up your bod, but it will also help you shake off those winter blues by giving you a great endorphin boost!

All you’ll need for this workout is an exercise mat, so grab some water and let’s DO this!

 

 

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