Get your holiday workout done in just 30 minutes with this cardio dance class!
Burn calories and get toned up from head to toe with this high-intensity cardio dance workout! This quick workout is the perfect solution for the busy holiday season, when you’re probably eating a bit more than you should, but don’t have time to make it to the gym.
This workout is customizable to all fitness levels; follow the beginner demo if you’re not ready for the full versions of each exercise, or kick it up a notch with the advanced modifications! In just 30 minutes, you’ll burn fat, and stretch and tone your entire body. Plus, it’s a lot of fun to dance along with the holiday-inspired music!