[Workout Wednesday] 30-Minute Abs & Booty Toning Workout

Get ready to tighten and tone your entire body this month to get in shape for the holidays! We’re starting off with this fun and fast-paced 30-minute abs & booty toning workout…

Tone up your core, glutes, and more with this intense 30-minute abs and booty toning workout – and the best part is – no crunches allowed! 🙂

This high-energy workout will make you sweat and get your body fit and toned with no equipment required, so you can do it anywhere, anytime. All you need is a yoga mat.

This workout does include a dynamic warmup and a cool-down stretch, so you can get your entire workout done in just 30 minutes. Get ready to work your entire body from start to finish – no excuses!

Be sure to stay tuned throughout the next several weeks for more fun and effective workouts to help you get in shape – and stay in shape – throughout the holiday season!

 

 

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