[Workout Wednesday] 25-Minute Cardio Dance Workout

Burn calories and blast away fat with this fast and fun cardio dance workout!

This fun 25-minute dance workout will burn calories and help you get fit while enjoying some fun dance moves!

Word is that a number of celebrities have used this dance workout to get and stay in shape, and you can get the same benefits by adding this video into your workout rotation on a regular basis.

This cardio dance workout includes a warmup and a cool-down sequence, you’ll get your entire workout done in under half an hour – great for us super-busy people!

You won’t need any equipment for this workout at all (though you may need a bit of coordination), so it can be done anytime, anywhere – whenever it suits your schedule.

Have fun with it!