Tone & sculpt your entire body & burn fat fast with this quick HIIT yoga fusion workout!
Shake things up with this super-quick and effective fusion workout! This HIIT yoga fusion class provides low-impact cardio combined with the stretching and strengthening benefits of yoga. This short class will help you hit your fat-burning zone and boost your metabolism to help you burn fat throughout the day – even after your workout is finished.
Even better, this class is low-impact for those with joint issues, and it’s great for those who live in an apartment or who are traveling, as you won’t disturb your neighbors. And you won’t need any equipment for this workout, so you can do it anywhere life takes you!
Just press the Play button below and let’s get started!