[Workout Wednesday] 15-Minute Furious Fat-Burning Workout
March 1, 2017 | Fast & Fun Fitness, Healthy Weight Loss|
Melt fat fast to get in shape before summer with this 15-minute fat-burning workout!
Similar to the Insanity Workout we mentioned yesterday, this intense fat-burning workout will provide intense strengthening and toning for your entire body in just 15 minutes, plus provide a cardiovascular challenge. This combination of strength and cardio exercise has been proven to burn off stubborn fat fast.
The workout includes both a quick warmup and a cool down, and you won’t need any equipment except for an optional exercise mat. No excuses allowed!
Now go grab some water and get ready to burn some fat and get in shape!