Strengthen and tone your entire body from head to toe in just 15 minutes with this quick home kettlebell workout!
As we have discussed previously, working out with kettlebells can be a great way to get in shape – even if you’re stuck at home and can’t get to the gym. Because kettlebells provide such a comprehensive workout, you can accomplish a lot in a short amount of time. Most kettlebell classes are 30 minutes or less, and this week’s home kettlebell workout will only take you 15 minutes.
That’s right – you can strengthen and tone your entire body, burn fat, and boost your metabolism in less time than it would take you to even get to the gym!
All you need is a kettlebell suitable for your strength and ability level and you’re ready to work out. Press play below and let’s go!