[Workout Wednesday] 15-Minute Dancer Abs

Build a strong core and admirable abs with this quick dance-inspired workout!

Your abs have never looked better than they will after you add this 15-minute sequence to your workout regimen! This ballet-inspired class is designed to strengthen, sculpt, and shape your abs with some of the same moves dancers use to build a strong core.

You won’t need any equipment and it’s nice and quick, so you can easily do this one whenever you have a few minutes, or add it on to a longer workout as your core-focused segment.

Get ready to firm up that tummy and feel the burn as you shape and trim your waistline!



Add a Comment

Your email address will not be published. Required fields are marked *