[Workout Wednesday] 12-Minute Spring Cardio Workout for Fat Loss

Get ready to move, sweat, and burn some fat with this super quick and fun spring cardio workout…

Bust a move and burn some fat just in time for summer swimsuit season with this fast and fun spring cardio workout! This quick workout is full of interesting and fun new moves, and it’s only 12 minutes long, so you won’t even have time to get bored!

Remember that it takes both cardio and strength building exercises to burn off fat as well as develop a toned physique that will look great in your favorite summer swimsuit, so for best results, alternate this one with the spring toning workout and do each one twice a week for a great summer body.

Press play below and get ready to get in shape!