[Workout Wednesday] 12-Minute Glutes & Thighs Toning Class
Sculpt, tone, and shape your legs from top to bottom with this quick glutes & thighs toning class…
Whether or not you are traveling for the holidays this season, it’s important to stay in shape, which can be especially difficult with all those delicious holiday foods tempting us at every turn! Stay tuned over the next few weeks as we share a pre-holiday series of workouts in bite-sized pieces perfect for the busy holiday season. Each quick workout will focus on a specific area of the body, with super-fast, energizing, and effective full-body cardio classes thrown in to keep those extra pounds from creeping up.
This week, we’re targeting the legs and lower body with a 12-minute legs and thighs toning class that will tone and sculpt your glutes, thighs, hips, and legs. This super-quick workout can be done anywhere – either at home or on the road – and it’s designed to get results fast, so do this one whenever you have a few minutes and you’ll soon see and feel the difference!