Tone up your legs and backside fast with this super-quick standing glute workout!
Busy with holiday shopping? Can’t make it to the gym? No worries – you can get a super quick workout in right in your own living room in just 10 minutes!
This 10-minute standing glute workout provides a quick warmup to get you moving, and then challenges your balance and coordination with squats, lunges, and single-leg exercises to get your glutes burning and leave you breathless. If you have more time, simply repeat the workout for a longer circuit and more fat-burning and toning potential.
You can do this routine anywhere, and all you need is your own bodyweight – you won’t even need a mat, so it’s good for travel too!
Just press play now, and get ready to tone up that booty fast!