This 10-minute cardio bootcamp workout will help you get into shape fast!
Looking to get in shape for the holidays? This results-oriented cardio bootcamp workout will help to reshape your entire midsection with a cardio sculpting session utilizing military-type sports drills and toning exercises. Jumpstart your body’s natural fat burning potential with these highly effective boot camp-style exercises during this high-energy class, which only takes 10 minutes so you can get out and on with your day in just a few minutes time!
This class does include a quick warmup as well as a brief cool down at the end, and you won’t need any equipment at all, so you can do this one anywhere, anytime.
Just press Play below and get ready to burn some fat and get your workout DONE!