[Workout Wednesday] 10-Minute Calorie Blasting Total Body Workout

Sweat, relieve stress, and burn fat all in just over 10 minutes with this super quick total body workout!

Too busy to get to the gym? No worries – we’ve got you covered! For this week’s workout, we’re sharing an awesome 10-minute total body workout from Grokker.com.

This fast-paced, hard-hitting bodyweight workout will strengthen and tone your entire body, plus provide a great cardiovascular challenge to burn calories and shed fat fast – while relieving stress and tension.

This is a full workout, including a quick warmup and cool-down, so you can literally get your entire workout done in just over 10 minutes! This is a great session to do on the days when you’re just too busy to fit in a longer workout, and it requires NO equipment, so you can do it anywhere.

No matter how busy you are, you know you’ve got 10 minutes – come on, just do it!


Find more quick and effective home workouts like this one at Grokker.com. Give it a try for FREE for 14 days!



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