[Video] Eat Fat To Burn Fat? Here’s Why It Works…

Can’t lose weight? Maybe you should eat more fat! This eye-opening video explains why eating fat can actually help you burn fat…

If you’re trying to lose weight, you may have tried all sorts of diets – low-fat, low-carb, low-flavor…right? But if you didn’t get the results you wanted, it’s quite possible that you have been barking up the wrong tree…

Many health experts now agree that eating fat isn’t necessarily the culprit in weight gain. This is where the Paleo Diet can be very helpful for weight loss, even though most people see it more as a general way to eat healthier, rather than a weight loss diet.

In fact, some natural health and nutrition specialists actually advocate eating more fat to help you lose weight! What?? You heard right. There is some evidence that including the right balance of healthy fats in your diet can actually train your body to burn fat more efficiently.

For example, in this short interview with Thrive Marketplace, former Olympic marathon runner Mark Sisson, founder of the popular Paleo website Mark’s Daily Apple, says that fat is actually the preferred fuel for your body, and if you eat more fat (and fewer carbs), your body will respond with a leaner, trimmer, healthier physique.

Watch the short video below to learn why this works, as well as find out how to cut out carbs without feeling deprived, and what you need to do to quickly increase your metabolism and burn more fat all day long.