The Shocking Secret In Your Blueberry Muffin

Mmmmm…blueberry muffins are so tasty, and they’re good for you, because they contain blueberries, right? Maybe not….

You’ve probably heard that blueberries are a “superfood,” packed with healthy antioxidants and polyphenols that help prevent disease. You may have even started adding more blueberries to your diet – and that’s a good thing!

But if you’re relying on baked goods like blueberry muffins or cereals as part of your blueberry intake, you may be shocked to learn that these blueberries aren’t all they’re cracked up to be. In fact….they may not even contain blueberries at all!

In the eye-opening expose below, investigative journalist Mike Adams reveals the deceptive chemical ingredients posing as blueberries in many “blueberry” products made by big-name processed food and cereal companies.

The shocking truth is, the “blueberries” in these products are often actually made entirely from hydrogenated oils and sugars – the exact opposite of healthy foods!

Read on to discover what Mike found when he did a little digging – or watch the video report here:

Pictures of blueberries are prominently displayed on the front of many food packages…. But turn the packages around, and suddenly the blueberries disappear. They’re gone, replaced in the ingredients list with sugars, oils and artificial colors derived from petrochemicals.

This bag of blueberry bagels sold at Target stores is made with blueberry bits. And while actual blueberries are found further down the ingredients list, the blueberry bits themselves don’t even contain bits of blueberries. They’re made entirely from sugar, corn cereal, modified food starch, partially hydrogenated vegetable oil, artificial flavor, cellulose gum, salt and artificial colors like Blue #2, Red #40, Green #3 and Blue #1.

What’s missing from that list? Well, blueberries.
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A lot of products that imply they’re made with blueberries contain no blueberries at all. And many that do contain a tiny amount of blueberries cut their recipes with artificial blueberry ingredients to make it look like their products contain more blueberries than they really do.

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Even seemingly “healthy” blueberry products can be deceptive. Betty Crocker’s Fiber One Blueberry muffin mix enhances its small amount of actual blueberries with petrochemical colors, too: Red #40, Blue #1 and Blue #2.

At least Betty Crocker’s Blueberry Muffin Mix admits it contains no real blueberries. Well, if you read the fine print, that is….

When consumers buy blueberry cereals, muffins and mixes, they’re under the impression that they’re buying real blueberries. No ordinary consumer realizes they’re actually buying blue coloring chemicals mixed with hydrogenated oils and liquid sugars….

Why can’t food companies just be more honest about it? Nature’s Path Organic Optimum Blueberry-Cinnamon Breakfast Cereal contains — get this — both blueberries and cinnamon.

Better yet, you won’t find any red #40, blue #2 or partially-hydrogenated vegetable oils in Nature’s Path products. They even use organic blueberries and organic cinnamon.

Health Valley Low-Fat Blueberry Tarts are also made with real blueberries. You won’t find any artificial coloring chemicals in this box.

So why can’t Kellogg, Betty Crocker, General Mills and Target stores use real blueberries in their products…?

It’s probably because real blueberries are expensive. And artificial blueberry bits, made with sugar, partially hydrogenated oils and artificial colors, are dirt cheap. If these companies can fool consumers into thinking they’re buying real blueberries in their products, they can command a price premium that translates into increased profits.

Once again, in the food industry, deception pays off. And it pays big.

So what can YOU do to make sure you don’t get scammed by a food company trying to sell you red #40 and Blue #2 as if they were real blueberries? Read the ingredients. If you see artificial colors on the list — and they’re usually found at the very bottom of the ingredients list — just don’t buy that product.
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Get the full scoop at HealthierTalk.com