Tag: super foods

Use these 7 potent healthy spices to add both health & flavor to your holiday meals… You’ve probably heard of “super foods,” but what about “super spices”? In

Support your digestive health, skin, heart, and more with delicious & nutritious flax seeds… If you’re familiar with flax seeds, you probably think of them mostly as a

Even if you love eating meat, you’re probably not very familiar with this animal-based superfood… When you think of “superfoods,” you probably don’t think of meat as being

Perk up your immune system and indulge your taste buds with this flavorful superfood autumn spice smoothie! Summer may be over, but that doesn’t mean you have to

Spice up your day with this creamy, delicious, and powerful superfood-packed smoothie recipe! This tasty recipe contains 6 “super food” ingredients to take your smoothie to the next

Try adding a few of these unique superfoods to boost the nutritional value of your favorite smoothie. When consumed in moderation, smoothies can be an excellent source of

Chia seeds are touted as a “superfood,” but why? Here are just a few reasons why chia seeds are a healthy addition to your diet. There’s been a

This tropical smoothie is filled with delicious superfoods that boast anti-inflammatory and anti-aging health properties! Turmeric is one of the most highly-touted natural health supplements today due to

Need more folic acid in your diet? Try adding some of these healthy superfoods… If you have been told that you need to increase folic acid in your

Looking for a healthy superfood with multiple benefits, that’s affordable and easy to find? Look no further than avocados! It is hard to mention healthy eating, superfoods, or