Although conventional drug-based medicines have been the norm over the last decade, natural remedies are now returning to popularity. Here are just a few reasons why… While herbal
Improve your health naturally with these 3 holistic health remedies that are totally free – or just about! Chronic illness can be not only debilitating in every way,
Stay healthy all winter long with these simple winter nutrition tips to help support your immune system. When the cold winter winds blow, your body needs some extra
A groundbreaking new study reveals surprising benefits of magnesium supplementation for people suffering from clinical depression… Depression reportedly affects over 350 million people around the globe, making it
Essential oils can be used for everything from mood enhancement to sleep improvement, to wound care, and more. Here are 6 that you should consider keeping on hand.
Can’t lose weight? Hormonal imbalances may be to blame. Here are 3 to watch out for. Correcting these may help you lose weight and improve your health. If
You may have heard of some of the health benefits of apple cider vinegar, but what makes it so healthy, and are those benefits real? This article explains
Avoid the winter colds and flus with these 8 natural immune-boosting tips! Cold weather typically means colds and flus are just around the corner. But you can stay
Do you suffer from dry, itchy skin? Here are some natural healing tips to help keep your sensitive skin healthy and happy this winter. As the cooler, drier
When Dr. Brogan published a groundbreaking book about natural approaches to treating depression, she expected the book to make waves, but big pharma had other ideas… Depression is