Foodie Friday Recipe: Sprouted Peanut Butter Cookies

Try this tasty twist on peanut butter cookies for a sweet, chewy homemade treat!

Yum! Who doesn’t love chewy, doughy, sweet & salty peanut butter cookies?

This version uses a minimal amount of sprouted spelt flour, plus all-natural peanut butter, raw sugar, and maple syrup for a delicious, nutty, all-natural treat that’s so much better – and better for you – than any cookies you can buy!

Top them with a sprinkle of flake sea salt to bring out the sweet nuttiness, and add a pretty sparkle.

(For the month of October, you can get a FREE jar of natural peanut butter from Thrive Market – click here to claim yours now!)

Sprouted Peanut Butter Cookies

Yield: 24 cookies
Active Time:


2 large eggs
1 1/4 cup raw sugar
1/2 cup maple syrup
1 teaspoon vanilla extract
1 3/4 cup peanut butter
2 tablespoons sprouted spelt flour
Large flake sea salt, to garnish


  • Beat eggs and sugar in a stand mixer until light and fluffy. Mix in maple syrup and vanilla extract. Whisk in peanut butter until mixture is well combined. Mix in spelt flour.
  • Refrigerate batter 30 minutes to 1 hour.
  • Preheat oven to 350 degrees and line two baking sheets with parchment paper.
  • Scoop out 2-inch-sized balls of dough onto prepared baking sheets. Flatten slightly with a fork or the palm of your hand, then top with sea salt.
  • Bake 12 to 15 minutes. Let cookies cool on baking sheet.
Recipe courtesy of


Photo credit: Paul Delmont at