Start off the New Year on the right foot with this healthy green 3-berry smoothie recipe – even the kids will love it!
As we move forward into a new year, putting the excesses of the holidays behind us, it’s a great time to make a resolution to eat cleaner and healthier this year. You may even want to start by cleansing and detoxifying your bodily systems by going on a temporary cleanse diet and avoiding all unhealthy foods, including sugars, dairy, meat, and/or gluten.
The healthy smoothie recipe below makes a great breakfast or snack idea for those who are detoxing or just want a clean, healthy breakfast idea. With the addition of berries, even the kids will enjoy this one, and it’s a great way to get more veggies into their diet!
Healthy Green 3-Berry Smoothie Recipe
(Makes 6 servings.)
- 2 C water
- 2 C baby spinach
- 2 medium bananas, frozen
- 1 C strawberries, frozen
- 1 C three-berry mix, frozen (blueberries, raspberries, blackberries, or marionberries)
- 1-2 drops liquid stevia, or to taste
- Blend water and spinach together until smooth.
- Add in remaining ingredients, a cup at a time, blending until smooth between each one. Drink immediately.