In the face of the novel coronavirus, many are looking for miracle cures. While there aren’t any of those, there ARE a few natural treatments that show promise
These healthy & delicious superfoods for diabetics may help to control blood sugar and keep you healthy… Diabetes can be a very serious disease, and it’s linked to
Elderberries are an ancient remedy for colds, flu, and more – and they still work just as well today. Here are 5 powerful health benefits of this unique
BPA plastics are everywhere, and it turns out the new alternatives to these dangerous chemicals may not be much safer. Here are 13 ways to protect yourself and
Eat more of these healthy whole foods to support your health with immune-boosting nutrients. Here are 4 of the most important nutrients for your immune system, and what
Feeling a little under the weather? These natural juices and teas can help to soothe or cure your sore, scratchy throat… This time of year, germs start to
This enjoyable and enduring way of eating shows promise for long-term brain health… We all know that what we eat has a significant impact on the health of
Enjoy the health benefits of elderberries in this late summer treat – homemade elderberry ice cream! It may still feel more like ice cream season than cold and
Research indicates that the health of your oral microbiome is closely linked to your overall health. Here are a few ways to keep your important oral bacteria healthy
A recent long-term study shows that a combination of these two nutrients may help to substantially reduce your risk for heart disease… Cardiovascular disease is one of the
