Category: Alternative Health

Support reproductive health & more with red raspberry leaf… Red raspberry leaf (Rubus idaeus, Rubus strigosus) has been used by women for thousands of years for its beneficial

Ancient traditions say you should sip this delicious longevity tea daily – hot or cold – for a longer, healthier life… Want to live longer? Eating plenty of

Try coconut oil to heal wounds, burns, and other skin conditions naturally… Coconut oil has been touted for having all sorts of amazing health benefits, but one benefit

You may have used resveratrol as an excuse to drink red wine, but do you really know what it is? Let’s take a look at some of the

Take care of your microbiome and improve your gut health with these 3 important dietary additions… Did you know that the health of your gut impacts virtually every

Support your cardiovascular system with these seven herbs for a healthier heart… Humans have been using herbs for centuries to treat illness and improve health. Even before modern

Think Vitamin C is only good for colds? Think again. Here are 7 of the top health benefits of vitamin C… You’ve probably heard that vitamin C is

What’s so special about this popular spice? Let’s take a look at some of the many health benefits of turmeric that are backed up by science… There is

Promote sleep, improve your mood, relieve pain, and more by using essential oils… Essential oils have become all the rage in recent years, and they are readily available

Ready to get the New Year off to a healthy start? Here are 8 good reasons to detox as a part of your health resolutions this year… The