6 Best Essential Oils for Diabetics
Essential oils can have a number of helpful benefits for those with diabetes. Here are some of the best essential oils for diabetics, as well as ways to use them for best effect…
Diabetes is an expensive disease. According to the American Diabetes Association, a person with diabetes who doesn’t have insurance coverage spends anywhere from $350 to $900 every month on diabetes treatments. While there have been some strides towards making treatment more affordable, medication can still run a pretty penny.
If you are suffering from Type 1 or Type 2 diabetes, it is very important to follow the recommendations of your doctor. However, there are also some alternative methods that may help you to manage your condition at a lower cost.
For example, essential oils when used as aromatherapy are known to do wonders for diabetic patients. Each type of oil has different benefits, so here is a brief list of the best essential oils for diabetics to help you decide which ones may help you the most:
Consuming cinnamon orally can regulate levels of glucose and cholesterol. Cinnamon essential oil increases the body’s ability to fight off infection, lessen inflammation and control blood sugar level.
The nice thing about this oil is the fact that you have the choice to take cinnamon as a supplement or include the oil in your aromatherapy routine, and you can get multiple health benefits by utilizing both forms.
When you are stressed, the body produces cortisol in order to cope with whatever situation you’re going through at the time. While the production of cortisol is not detrimental in itself, when your body continuously makes this stress hormone it can lead to elevated blood sugar levels over time.
Lemon essential oil when used for aromatherapy relieves stress. It can ease tension and help you relax.
Ylang ylang essential oil regulates blood circulation which in turn manages your blood pressure levels. This fragrant oil can be used topically and it smells wonderful! It can help ease high blood pressure when placed on your wrists, neck and feet.
Mostly used for cooking, thyme can also be beneficial for people with diabetes when the essential oil is used as an aromatherapy treatment. Diabetics are usually prone to the development of psoriasis and dermatitis. Thyme can also be used topically for conditions like this since it is an immunity stimulant and antiseptic.
Diffusing orange essential oil can help boost a person’s immunity. Plus it will help to reduce stress and restore the endocrine system to its natural state. Similar to cinnamon, orange extract supplements are available, but you can also diffuse this oil to get a similar effect.
People who suffer from Type 2 diabetes often suffer from poor blood circulation. Cypress oil can help manage the circulation of blood in the body. Many don’t know this, but cypress oil is one of the more popular essential oils for diabetics due to its beneficial effects on the cardiovascular system.
Essential oils can have a number of helpful benefits for diabetics when used properly. As with any other form of treatment, be sure to talk to your doctor before you start. Take this list with you the next time you visit and discuss which ones will work the best for you. You may also wish to consult with a qualified aromatherapist as well, especially when starting out.
