5 Healthy Snacks To Keep You Satisfied Between Meals

Having trouble sticking to your diet when it comes to snacking? Here are 5 healthy snacks that can help!

If you are interested in following a healthier diet in the new year, then the first thing you should do is think about the snacks you are eating. Snacks are one of the main areas where people tend to over-indulge and not make the healthiest choices. The good news is, there are healthier options available.

Of course, yogurt, nuts and dried or fresh fruit make great snacks, but sometimes you just want something you can grab and eat on the go, which is where these handy and healthy little snack packs come in.

Whether you crave sweets, or salty snacks like chips and crackers, here are some different healthy snacks you can try out to help you stay satisfied while you stick to your healthy diet.

1. Nakd Bars Variety Pack

Healthy snack bars are a great way to go when you want some quick, convenient healthy snacks. One of the top-rated kinds on Amazon are Nak’d Bars. These come in a pack of 15 bars in total, all of which are made from completely raw fruits and nuts. There is nothing else added to them, including no sugar, syrup, wheat, or dairy – so they are vegan, kosher, and gluten-free.

2. Healthy Warrior Chia Bars

Another type of healthy snacks to try are Healthy Warrior Chia Bars, which include chia seeds, and various fruits such as mango, acai berry, and coconut. Each of the bars is about 13.2 ounces and is all-natural, and they also come in a pack of 15 bars. The bars are vegan, dairy-free, gluten-free, and soy-free. Like the Nakd bars, these healthy snack bars don’t contain any added sugar or preservatives. They come in 5 different flavors, including chocolate, coconut, mango, and more.

3. Bare Natural Apple Chips

If you’re looking for something crunchy rather than chewy, why not try these all-natural apple chips? This is another variety pack that includes some different flavors, including cinnamon apple chips, fuji chips, and red apple chips. These don’t have any added sugar and instead rely on the apple’s natural sweetness and flavor. They are non-GMO, have excellent fiber content, and are fat-free as well. You get 24 bags of chips in this big package.

4. Sahale Snacks All-Natural Nut Blends

If you’re like me and you like a blend of salty and sweet in your snack bowl, this is a good variety pack to try out. You will get 12 packs of healthy snack bags, each of which contains different flavored nuts and fruit. Each of the bags is 1.5 ounces, so it is a good single serving size. The snack pack also comes with some snack clips. Flavors included are honey and sea salt, pomegranate and vanilla, almonds and cranberries, raspberry crumble, and berry macaroon.

5. KIND Snack Bars

These snack bars by KIND will satisfy your sweet tooth, in a healthier way than regular candy bars. These come in 1.4 ounce packages with the flavors of chocolate, caramel, almonds, and sea salt. They are low in fat, gluten-free, and made with all-natural ingredients. They contain only a small amount of sugar and lots of protein for a sustained energy boost.



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