Strengthen & tone your abs & core with this yoga-Pilates fusion workout for your waistline…
The holidays will be here before you know it, so it’s time to get in shape to fit into those holiday party clothes! Stay tuned in the weeks ahead as we will be sharing some fast and effective workouts to help tone up those problem areas and finish off the year stronger and more fit than when you started!
This week, we’re focusing on the abs and core with a firming and toning yoga and Pilates fusion workout that will help to trim and tighten your waistline and build a strong core.
This is a great class to start or end your day on a high note. Work on those abs while you release stress, and refresh and energize your body and and mind!