Learn to cook healthy and delicious meals at home from scratch with this comprehensive cookbook.
When you are setting out to eat healthier, it all starts with what and how you cook. Whether you are trying to lose weight, or simply achieve better health through a healthier diet, healthy meals are a must. There are loads of healthy recipes out there – you just need to find them and learn how to use them in your own kitchen.
One good book to check out is the Trim Healthy Mama Cookbook, by Pearl Barrett and Serene Allison. This is the first cookbook for both writers who are also chefs and have a passion for healthy cooking and eating. This comprehensive book contains over 350 different healthy recipes to choose from.
Whether you are new to cooking or simply are not accustomed to making healthier meals, this is a really good basic cookbook to start with. It teaches you the basics of cooking with easy-to-follow instructions with each and every recipe. You can easily learn to make delicious egg-based breakfasts, healthy pizza for dinner, waffles, bread, and soup or chili from scratch.
Variety is one of the best benefits to this healthy eating cookbook. The Trim Healthy Mama Cookbook uses a lot of different cooking appliances, including your slow cooker! It also contains recipes that are one-pot meals where all ingredients are placed in a single pan or pot for ease of cooking and clean-up. It contains a wide range of recipes including meat, fruits and vegetables, gluten-free, fat-free, low-carb, and even vegetarian. It also contains some delicious snacks and desserts that are easy to make but also good for you.
One minor disadvantage is that it does use some ingredients you might not currently have in your pantry and that you may not be familiar with, such as raw apple cider vinegar, nutritional yeast, and xylitol. However, it explains what these ingredients are, and how to use them in your recipes for a healthier way of eating, so you’ll actually learn some valuable knowledge by becoming familiar with these ingredients.
We highly recommend the Trim Healthy Mama Cookbook! While designed specifically for moms and women who are trying to lose weight and eat healthier, it is also a great basic cookbook for anyone who simply wants to cook more at home and follow a healthy diet.
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