If you want to get a great body but don’t have time to get to the gym, or can’t afford a personal trainer, this excellent home workout book may be the answer…
Want to build a healthy and fit body even if you don’t have the time or money to go to a gym or have a personal trainer? For many having a personal trainer is a luxury that may not be feasible. Or maybe you just feel uncomfortable stepping into a gym where other people are around to watch you work out.
There is no denying the effectiveness of having an expert or personal trainer help you through the exercises you need to do in order to achieve your fitness goals, and give you tips and recommendations along the way. This is especially true for men who want to target specific muscles or groups of muscles.
The only problem is that gym memberships cost money every month, and then when you add a professional trainer to the mix, it can get downright expensive.
But don’t worry if this is simply outside of your budget because luckily, there is an alternative…
Before buying any other equipment, check out The Men’s Health Home Workout Bible. You’ll find much of what a personal trainer does right here in this book, which is perfect for jumpstarting your fitness plan. Just think of it as your own personal fitness trainer – this time without the huge price tag attached to it! In fact, for less than $30, you can pick up a copy and find dozens of expert tips and workout routines that can help you achieve the body that you want.
This book provides not one, not two, not three, but four full-body workout routines for every type of fitness goal. You can pick from any of them to get different results, based on what your goals are.
Aside from the workouts, the Men’s Health Home Workout Bible is also a treasure trove of almost 400 exercises that you can do at home. Each exercise is clearly detailed, with clearly defined steps and photographs for performing the exercise properly. From your calves to your biceps, from your glutes to your abs, there are exercises that will tone and strengthen your entire body.
Going to the gym after a long day at work doesn’t sound that appealing to most people. For some, it isn’t even possible because of obligations at home. However with The Men’s Health Home Workout Bible you’ll essentially get your very own personal trainer at home. It allows you to get the exercise you need without the stress, noise and the expense of going to the gym. Whether you are new to fitness and healthy living or have been exercising regularly for years, the Men’s Health Home Workout Bible can help you achieve your weight and fitness goals at your own pace.
No more packing everything up and fighting traffic to get to the gym! All you have to do is pop open the book and you’ll get instant access to hundreds of exercise routines aimed to target all of the muscles in your body, with expert instruction and step-by-step guidance, along with helpful tips for buying and using whatever equipment you may need.
You can grab your copy of The Men’s Health Home Workout Bible on Amazon.com or other book retailers.