Natural Health News Archive

This enjoyable and enduring way of eating shows promise for long-term brain health… We all know that what we eat has a significant impact on the health of

A recent long-term study shows that a combination of these two nutrients may help to substantially reduce your risk for heart disease… Cardiovascular disease is one of the

Probiotics show promising results for those suffering from depression, according to this recent research… In recent years, you’ve probably heard a lot about the importance of maintaining a

Looking for a healthy way to eat that isn’t too extreme? Try the Pegan Diet… We humans are fickle creatures – always looking for a quick fix or

Here’s how this traditional super-food became a villain – and why you may want to reconsider including it in your diet… Decades ago, your grandmother probably cooked with