Category: Healthy Weight Loss

Interested in switching to the Mediterranean Diet? This informative cookbook may help… The Mediterranean diet has become an extremely popular way of eating in recent years due to

Get your body pool-ready with this high-intensity fat-burning bodyweight cardio workout! This awesome cardio workout will help you burn off stubborn fat right in your own living room

Weight management is especially important if you have diabetes. Below are 5 easy exercises for diabetics to help you get in shape and stay healthy! Suffering from type

Get rid of stubborn side fat and crush your love handles with these 4 core exercises that you can do anywhere. Side fat – also known as love

Tired of battling those annoying love handles? Here are some tips for getting rid of that stubborn side fat… It can be terribly frustrating to religiously follow an

Tired of going to the gym? Try these 3 simple fat-burning workouts that you can do at home in just a few minutes! Going to the gym regularly

Burn off those extra pounds in time for summer with this intense, metabolism-boosting workout! If you’re looking to burn fat fast and get in shape in time for

Skip the boring treadmill cardio, and instead, try this fast, fun, and furious 20-minute bodyweight cardio workout that will get your heart pumping and burn fat fast –

Melt fat fast to get in shape before summer with this 15-minute fat-burning workout! Similar to the Insanity Workout we mentioned yesterday, this intense fat-burning workout will provide

Looking for a challenging workout to get in shape by summer? Here’s why you may want to check out the INSANITY Base Kit DVD Workout… This is the