Alternative Health Archive

Support your immune system this winter with this tasty and health-boosting homemade elderberry syrup recipe! Although elderberry has been used as a natural remedy for hundreds of years,

Try these simple tips to help naturally detoxify your body every day – no potions or detox diets required! You may think of a “detox” as a complicated

The ketogenic diet is super popular  these days – but is it safe – and is it actually good for you? Here’s a closer look at the health

Digestive issues are very prevalent in the modern Western world, and while uncomfortable, some may actually be dangerous if left untreated. Here are 5 of the most common,

What’s all the buzz about Manuka honey about? Here are 5 potential health benefits of this unique type of honey… There’s lots of “buzz” out there about the