Alternative Health Archive
Alternative Health
Research indicates that the health of your oral microbiome is closely linked to your overall health. Here are a few ways to keep your important oral bacteria healthy
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Alternative Health
A recent long-term study shows that a combination of these two nutrients may help to substantially reduce your risk for heart disease… Cardiovascular disease is one of the
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Alternative Health
Think this herb just smells good? Think again! Here are 6 powerful health benefits of lavender… You may think of lavender as a sweet-smelling herb that keeps your
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Alternative Health
Cool the burn of poison ivy and poison oak with these natural home remedies… Summer is the season for outdoor activities, and if you’re hiking, biking, or working
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Alternative Health
Probiotics show promising results for those suffering from depression, according to this recent research… In recent years, you’ve probably heard a lot about the importance of maintaining a
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Alternative Health
A healthy digestive system is key to overall good health. Here are a few tips to support the health of your digestive system – and help you feel
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Alternative Health
New research shows blueberries may not only prevent but also fight existing cancers… You may have heard blueberries referred to as a “superfood,” but recent research shows that
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Alternative Health
Looking to cut your sugar consumption for better health? Watch out for these 15 foods with hidden sugars… We’ve all heard how bad sugar is for our health.
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Alternative Health
Is sunscreen bad for your health? Here are a few concerns to be aware of – and how to make sure you stay safe in the sun this
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Alternative Health
Here’s why calories are a little more complex than you might think – and how your choice of calorie sources can impact your health… Most people assume that
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