Alternative Health Archive
Alternative Health
Now coconut oil is bad for you again? Not so fast… Here’s what you should know about this unique oil and the controversy surrounding it… Coconut oil has
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Alternative Health
Essential oils can have a number of helpful benefits for those with diabetes. Here are some of the best essential oils for diabetics, as well as ways to
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Alternative Health
What’s the deal with essential oils? Here are answers to 4 of the most common questions about these unique plant extracts… Essential oils are all the rage these
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Alternative Health
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February 12, 2018
The image below explains what ingredients you’ll need to make this delicious naturally immune-boosting anti-viral tonic, as well as some of the healing properties they contain. There are
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Alternative Health
Stay healthy all winter long with these simple winter nutrition tips to help support your immune system. When the cold winter winds blow, your body needs some extra
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Alternative Health
Help your body cleanse & detoxify with these 5 naturally detoxifying foods… You probably hear a lot about cleansing and detoxification programs – especially this time of year!
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Alternative Health
Achieving your health goals has more to do with your mindset than you might expect. Here are 3 simple techniques to set you up for success this year…
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Alternative Health
Looking for an easy way to improve your health this year? Resolve to eat more colorfully! Here are 5 colors you should eat every day – and why…
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Alternative Health
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December 18, 2017
Just 5 minutes of meditation before bed can help to relax your mind, relieve stress, and improve your sleep. Here are 3 quick tips to get you started:
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Alternative Health
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December 11, 2017
Diabetes is a debilitating disease that is incredibly common in the modern world. Fortunately, you can often prevent diabetes with just a few simple lifestyle changes such as
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