Category: Alternative Health

What’s so special about this popular spice? Let’s take a look at some of the many health benefits of turmeric that are backed up by science… There is

Promote sleep, improve your mood, relieve pain, and more by using essential oils… Essential oils have become all the rage in recent years, and they are readily available

Ready to get the New Year off to a healthy start? Here are 8 good reasons to detox as a part of your health resolutions this year… The

This important vitamin is one that most Americans are deficient in, but getting enough can help you stay healthy this winter… Winter is here, and along with a

Feeling under the weather? Try these 5 natural tips to fight a cold and stay healthy this winter… While we’re all currently feeling paranoid about COVID-19, the common

What is this stuff, and why is it so good for you? Here are 5 of the top health benefits of collagen… If you’re into natural health, you’ve

A new study finds this immune-boosting vitamin has a protective effect against respiratory infections… You may have heard some of the news in recent years about vitamin D

Relieve inflammation and congestion with this soothing all-natural turmeric decongestant honey recipe… This week’s recipe is a healing and soothing natural remedy to have on hand for the

Staying healthy is more important than ever this cold & flu season! Here are 8 natural alternatives to antibiotics to have on hand this winter… When cold and

Herbal and natural remedies are becoming more popular in recent years. Here are 4 important reasons why… With more and more people becoming aware of the shortcomings and