Alternative Health Archive

Treat your body right with this healthy & detoxifying kale & apple green detox smoothie recipe… If you’re kicking off the New Year with a detox or a

Bone broth provides a number of vital nutrients for good health. Here are a few that you should know about… Bone broth has become super trendy over the

We’ve all heard stress is bad for your health, but how does it really impact you? Here are 4 specific reasons that you will want to take steps

Here’s why you may have a magnesium deficiency without even knowing it – and how to tell… Despite the fact that studies show that most Americans are deficient

Support your immune system this winter with this tasty and health-boosting homemade elderberry syrup recipe! Although elderberry has been used as a natural remedy for hundreds of years,