Want to stay healthy this winter? Try this ancient immune-boosting recipe to keep the cold and flu at bay!
Cold and flu season is upon us, and even if you manage to stay healthy during the holidays, January and February tend to be some of the worst months for getting sick.
Fortunately, you may be able to avoid getting sick at all if you take steps to strengthen your immune system early in the season.
This ancient immune-boosting tonic has been around for ages, and there are many different versions of it it, but it has long been used by those who prefer natural remedies to drugs.
This tincture contains a number of potent natural herbs and spices that have been found to have anti-bacterial and/or anti-viral properties, and can help you build a strong immune system to keep all the nasty bugs at bay this cold and flu season!
The tonic is also very easy to make – just store it in the pantry with a lid on it for several weeks before using.
Here’s how to make it (ingredients follow the video):
Ingredients: (Of course, be careful if you have any kind of allergies to any of these.)